The psychosocial benefits of
The power of finding your own unique RHYTHM:
Finding and acknowledging your own unique rhythm can transform your life and connect you with neglected or forgotten aspects of yourself, your body and your emotions.
Sitting in a Conscious RHYTHM therapeutic drumming circle helps everyone to feel safe. Safe to participate and celebrate their own diversity, to find their own rhythm, and to connect with each other by creating the space to really listen and feel the beauty and uniqueness of each individual. At the same time each participant becomes aware of the rhythmical oneness that is being shared by the group. What is more, you do not even need to be an expert. You just need to open yourself to experiencing your own rhythm.
As you do this and move into your body, you become one with the rhythm of the drum, and begin to heal and transform.