Sound, Drumming & Rhythm

The psychosocial benefits of Drumming :

  • An amazing emotional release
  • A process of Self discovery
  • Develops the right brain hemisphere
  • Hemisphere synchronicity and mental clarity
  • Group and community awareness
  • Develops self-esteem
  • Increases energy
  • Encourages peace and stillness
  • Releases stress and enhances relaxation
  • Opens communication
  • Promotes timekeeping
  • Creates inspiration




Conscious Rhythm offers :
  • Therapeutic Drumming & Rhythm Experiences
  • Rhythmic Connection in the Workplace
  • Therapeutic Care Drumming Programme
  • Mindfulness and Drumming Social Circles
  • Rhythms & You Youth Empowerment Programmes
  • Or Let us create a workshop especially for you
     
     
The Power of finding your own unique rhythm :
Finding and acknowledging your own unique rhythm can transform your life and connect you with aspects of yourself, your body and your emotions that are often neglected or forgotten.  Sitting in a therapeutic drumming circle, where everyone feels safe to participate and celebrate their diversity, helps people find their own rhythm, connect with each other by giving space to really listen and feel the beauty and uniqueness of each individual,  And at the same time becoming aware of the rhythm that is being shared by the group and goes out into the collective. What is so amazing is that you do not need to be an expert just open to experiencing your own rhythm and releasing thoughts and as you move into your body and your own rhythm, you begin to heal and transform, together becoming one with the rhythm and beats of the drum.
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 "This is a truly beautiful space to share, drum, connect and experience,
rhythm, connectivity and grace" 

        " Thank you Nidhi - the drumming experience was awesome..
​and thank you SOUL  for a special safe space!! "
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