On 27 April and 13 May 2020, I facilitated 2 online workshops - Being okay with where you are RIGHT NOW! - creating a Circle of Self Care. From June 2020 I will be facilitating online workshops going deeper in Spiritual Self Care (Beginning in your centre); Mental Self Care (Inner / Outer Worlds); Emotional Self Care (Nurturing and Mothering Feelings); Relational Self Care (The Quality of Presence and Deep Listening); and Physical Self Care (Self Talk, Holy Language).
Being okay with where you are RIGHT NOW! is an online workshop exploring and honouring your Inner Freedom. Through deep Self Care.
Self Care is our number one priority and the utmost sacred activity and commitment for healing and growing into wholeness. In this workshop we create our Circle of Self Care:
Physical Self Care - how we honour and respect our body.
Emotional Self Care - mothering our emotions and allowing ourselves to feel.
Mental Self Care - our inner and outer world.
Social Self Care - the quality of our relating with ourselves and others.
Spiritual Self Care - connection with your Higher Power - sacred relationship with the Divine.